How Can Pizza Be Healthy?
Pizza Can Actually Be healthy?
Most people find pizza to be an unhealthy food option as they search for healthy food options, but with the right toppings a pizza can easily surpass many healthy food options in nutrition. Traditional pizzas are unhealthy but by picking red peppers, garlic, ham, pineapple, spinach, mushrooms, diced chicken, tomatoes, black olives, or onions as toppings you are increasing the nutritional value of your pizza. By picking a diverse range of these toppings you reap the benefits that come with eating these healthy items some of which include lowering the risk of heart disease, strengthening the immune system, and decreasing the chance of developing prostate cancer. Unlike other healthy food options that more often than not focus on giving one of these benefits, you can choose toppings that result in multiple benefits and put them on the same pizza for a delicious meal. If you want to learn more about these pizza toppings scroll down to our references for the above infographic.
The next time you are looking for a healthy meal check out a high quality pizzeria, because they will most likely have these important ingredients on hand. Here at 700 Degree Artisan Pizza we offer nearly all of these toppings and more.